DescriptionWe don't always have the time or energy to hit the gym — but that's no excuse to not get a workout in. The Bandu Chair Exercising System by Matt Titus is the easiest way to work out in your home, in a hotel room, or anywhere with a chair. It provides smooth, fluid resistance so you can build lean muscle and keep your bones strong, all while getting a calorie burning, energizing workout. As you move, this innovative system automatically engages your ab muscles, so you can finally target your tummy and waistline. Use the system for as little as eight minutes a day, and you'll start seeing amazing results. The Bandu Chair Exercising System works on virtually any chair, and is easy to transport and store on-the-go.